Courses

Sports Nutrition Certification Course

In this online sports nutrition course you will learn to master the basics of energy metabolism and more complex sports nutrition principles. Understand how to optimally fuel various types of athletes in 16 weeks.

Sports Nutrition Class Overview

• Form a foundational knowledge of human anatomy and physiology
• Discuss macro and micronutrients in detail
• Understand the role of food and nutrients in sporting performance
• Create balanced meal plans for exercisers and athletes
• Integrate critical thinking into evidence-based practice

Sports Nutrition Course Content

Diploma in Sports and Exercise Nutrition

• Energy Systems
• Carbohydrates
• Fats
• Protein
• Supplements and Sports Foods
• Hydration
• Micronutrients
• Weight Loss and the Physically Active

Intermediate in Sports and Exercise Nutrition

• Energy Metabolism Part 1
• Energy Metabolism Part 2
• Fats Part 1
• Fats Part 2
• Carbohydrates Part 1
• Carbohydrates Part 2
• Protein Part 1
• Protein Part 2